Fitness Tips, Advice, And Motivation From The Laziest Fit Guy You Will Ever Meet.
So why should you listen to me and my fitness advice and motivation?
I mean, I’m no personal trainer. I’m no fitness guru. I’m no certified nutritionist. I have no special fitness certifications or education of any kind or do I even pretend to have any. To be honest, I barely got thro
ugh high school.
But that’s exactly why I’ve made this website. To show you how even a fairly lazy and laid back type of guy in his mid 30′s like me can get fit and stay fit. I build this website to show you that fitness is something that isn’t unattainable. To show you that it’s something that isn’t as complicated as it’s made out to be.
I’m not a fitness model or will I be gracing the cover of some fitness magazine anytime soon. Honestly, I don’t believe it’s what people really want when it comes to getting fit anyways. Just getting as fit as we all were in our younger years would make the majority of us very happy.
I believe that anyone can have the body they truly desire if they simply follow some of the fitness tips and information I have discovered and learned over the years.
If you are looking to lose a little weight. If you are looking to get back into the shape that you used to be. If you are looking for a little motivation and inspiration to get you going, or if you are just gathering up a few fitness tips that will lead you in the right direction, you will find plenty of help here.
Over the years I have discovered that getting fit and keeping fit comes down to 3 important elements.
- Having a great attitude about yourself
- Working out and exercising
- Eating right and eating healthy
On this site you’ll find all the fitness tips and advice I’ve gathered over the years in all 3 of these categories.
From easy to follow healthy meal ideas that a lazy guy like me can cook up, to fitness motivation and inspiration that has kept me working out for years.
From very basic and simple fat loss tips I’ve learned over the years to a few simple workout routines you can use and follow to get yourself into great shape.
All of the fitn
ess tips I put on this site are tips I have used and continue to use to this very day. I don’t believe in telling someone what they should do. I believe in showing someone what they should do.
I have said this many times to people I meet, ” If a lazy guy like me can get fit and into great shape, than I really believe that anyone can do it too.”
So hang out and enjoy this site. See how I have been able to keep myself in the same shape I was in high school without any special skills or training.
I hope some of the fitness tips on this site will help you on your journey.
I know you can do it!
Your pal,
Israel (Izzy) Saucedo
July 8, 2011 at 4:56 am
Hey I am starting up a website of my own actually and I liked your idea here of yours. My site is not all the way up and has some work to do, but I was wondering if I give you a shout out and work with you with meals, workouts, and others if you would be down for that.
Thanks,
Curtis Morey
July 20, 2011 at 7:53 pm
Hey Izzy just purchased one of your dry erase calendars with the dvd holders. Great idea. I’m almost 40 years old so getting motivated to work out is getting harder and I figure this calendar and dvds staring me in the face everyday will help. Looking forward to using it and keep up the good work Thanks Aaron
November 5, 2011 at 8:39 am
Wow Izzy! This is great! Nice tip! I’ll take that advice. You are doing great! Keep it up man! More power to you!
December 31, 2011 at 6:00 am
Hey izzy your the man!! You got me motivated to do p90x. I’m a lazy guy to and like to work out but didn’t know how to cook do I stopped p90x. Just learned a lot from you gonna start tomorrow. Thanx man
January 16, 2012 at 1:40 am
Awesome Fitness Tips and Congratulations on your success
January 28, 2012 at 2:46 am
Shoot me an email izzy cinco_merro7@yahoo.com
Lol would like to b any xbox friend and talk about fitness tips. Need some help. Please email me asap started p90x and need help
March 14, 2012 at 10:43 pm
I work third shift so when should I workout when I'm ready to start p90x when I get home or when wake up and should eat before or after my work out I have the recovery milk that's after my work out but not sure when I should eat. And I have no were to do my pull ups I have the pull up bar from beach body but doors are to small . Thank u
March 16, 2012 at 4:10 am
Just workout what ever time works best for you. It really doesn’t matter. I usally do in in the early evenings. You can eat before you workout but I don’t workout until about an hour after I eat. As for the pullup, find some bands that you can put on a door.
March 19, 2012 at 1:52 am
Just workout what ever time works best for you. It really doesn’t matter. I usally do in in the early evenings. You can eat before you workout but I don’t workout until about an hour after I eat. As for the pullup, find some bands that you can put on a door.
March 19, 2012 at 2:45 am
Ok thank u for the info I was thinking I would do it before I went and lay down
April 9, 2012 at 9:34 pm
Truley motivated I just started p90x and I am in my second week and the biggest issue I’m having is eating right and that some time will throw you off your workout cuz u feel like you are wasting your time but I appreciate the resources on your blog they are very helpful- Peace
April 17, 2012 at 10:49 pm
Hey izzy i was just wondering i stated about 2 months ago eating lots of veggies and fruits i try and put in the rest but its mostly that and i have lost almost 10 pounds which is okay but i want to lose another 10-20 poubds how long would it take i hear th weight doesnt get off fast when your on your last couple of pounds i way 172 now and i go to cardio classes mostly in the evenings four times a week ?